Different Types of Workouts Our app gives you full access to a variety of different workout types. Whether you want to build muscle, get a six pack, get fit, or build your glutes, we can build the perfect workout for you. We currently have workouts for hypertrophy, general fitness, metabolic conditioning (metcon), circuit training, stretching, powerlifting, powerbuilding and we even have a No Equipment Needed workout so that you can use this app for whatever situation you are in. Choose Your Exercise Equipment You can also customize your workout by selecting the workout equipment that you have access to. This will allow us to instantly build a personalized workout with only exercises that use your equipment. Whether you have access to a full commercial gym, a home gym with dumbbells and barbells or you just want to do a no equipment workout on the beach, we got you covered!! Choose Your Muscle/Movement After choosing your workout type, you can also choose what specific muscle or movement you want to work on. For instance, if you are looking for a glute workout, work on your deadlift or do a full body workout, we will instantly create the ideal workout based on your goals. Fast and Simple to Use The app is designed to get you from zero to working out as quickly as possible. Everything is laid out in a simple and intuitive way that makes the app easy to use without getting you frustrated and wasting your time. Over 1000 Different Exercises We the right exercise to help you increase your bench press, train your glutes, or get bigger calves. If you are looking for a particular exercise, we also have an easily searchable index that will allow you to search by keyword or filter by equipment, or by the target muscle. Create your own workouts The workout builder is the easiest way to get moving. However, you can also choose to modify the generated workout or build your own workout from scratch. With our easy-to-use layout and vast library of exercises, you can build and modify your own, custom workout. Choose your Level of Difficulty This will help you reach your fitness goals more efficiently by ensuring that the exercises are challenging enough to ensure progress, while also making sure that the exercises are not overly difficulty, which could cause you to become discouraged. Personalized to you This app will allow you to get workouts that are custom tailored to your needs and goals, making it much easier to reach your desired fitness level. The app has access to a vast exercise library, so you will always have fresh and engaging workouts with fun and effective exercises that you specifically chosen to help you work improving your level of fitness. The app will also allow you to input your current level of fitness so that we can choose appropriate exercises for you. This will help to reduce the risk for injury by not giving exercises that may not be appropriate for your level of fitness. SUBSCRIPTION INFORMATION: You can download the application for free, however further use requires an active subscription. - When opting into a subscription, you pay the fixed price for your country which is displayed in the app. - Payment will be charged to your Apple iTunes Account after your trial period of 2 weeks upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your iTunes subscription settings after purchase. - When cancelling a subscription, your subscription status will stay active until the end of the current period.. ----------- Privacy Policy: https://www.atpfitness.app/privacy Terms and Conditions: https://www.atpfitness.app/terms
The best fitness app ever
This app has really changed the way I approach exercise and healthy living. It's super easy to use, even for beginners like me. My fitness obsessed husband enjoys the ease of use too. It's easy to flow between the different workouts and activities. I never get bored with the assortment of workout options. I can see this app appealing to anyone really. Another great feature of this app is its wide range of excerises and I am able to track my workouts. It's been an excellent choice and I plan to continue using it regularly.
Excellent fitness app!
This app was extremely easy to use. I was able to easily navigate and select the options suited to my workout process. Also appreciated the color options which highlight the muscle points and app theme. I would highly recommend incorporating the app into your workout routine for ease of use and tracking.
Great visuals to show exercises
This app is visually impressive! It shows you exactly how to do the exercises with whatever equipment you have at the gym or at home. I really liked that there was an option for no equipment because most of the time, a normal person doesn’t own any workout equipment and just had their own body weight. The app is also very adaptable to one’s strength and current fitness. You can choose how much weight to use and what is your testing time in between sets. It’s great for a beginner or someone more advanced to keep track of goals
Just what I was looking for in a workout app
Was looking for a simple workout app that showed the form/muscle groups for all the exercises I wanted to do, and let me make my own workouts. This app fits the bill.
Such a good app
The ATP Workout generator app offers a comprehensive fitness experience with diverse workout routines, clear instructions, and progress tracking. It caters to various fitness levels, making it suitable for beginners and advanced users alike. The app's user-friendly interface enhances the overall workout journey.
Game changer!
The ATP workout app is a game-changer. It adapts workouts to your fitness level, making it perfect for all levels. What's impressive is the flexibility – you can pick muscles to target or go for a full-body workout. The user-friendly design makes it easy to navigate. For personalized, adaptable fitness, ATP is my top choice.
Best Workout App Ever!!
It doesn’t matter whether you’re a beginner or an expert at working out this app will make it easier to focus on what you want most. I like how it shows the target muscles so if I want to focus on certain muscle groups the app shows me how to effectively work on them. The workout history is awesome so I can always keep track of what day I worked out my chest and arms.
Bugfixes and speed enhancements
Name
Price
Subscribe our newsletter and get useful information every week.