Do you want to take control of your metabolism, lose weight, and live a healthier lifestyle? With Lumen’s personalized metabolic coach, you can! Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when. With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self. EVERYTHING YOU NEED TO HACK YOUR METABOLISM Features include: * Real-time metabolic insights to guide you on your journey * Personalized daily nutrition plans * Lifestyle recommendations for sleep, exercise, fasting, and more * Customizable tracks to achieve your goals * Healthy habit building * Progress tracker * Monthly cycle tracker * An engaged community for support and discussions This app integrates with Health apps to sync data on your activity and sleep. SUITABLE PLANS FOR EVERYBODY At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed. WORKING ON YOUR WEIGHT LOSS JOURNEY By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself! PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions. FUELING UP PRE AND POST WORKOUTS Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts. SCIENTIFICALLY-BACKED If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies. PREMIUM CONTENT Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists. MOTIVATION Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals. So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life. Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award Please note: You must have a Lumen device to use this app. You can order your device from www.lumen.me While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan. Interested in partnering with us? Get in touch with us www.lumen.me/partners Join us and begin your Lumen journey today!
Good metabolism tracker, bad UX otherwise
The Lumen device provides valuable data. This required companion app is needed to manage the device and measurements and it works for that but is full of other features that feel unfinished are frustrating to use. 1. The AI recipe suggestions / photos are repetitive. I have seen the same 2 dinner recipes with horrifying AI-generated zucchini for a month. Please please please just no. 2. Getting to fat burn can be hard for some and there are few suggestions or tips for those who might struggle. The app keeps cheerfully telling me it’s a “low carb day” and showing me the same 2 AI recipes. One month of this is grating on my nerves. (I will get to the judgy “mastering your willpower” video the app suggested to me in a minute.) 3. The food search database is a hot mess. So many weird duplicates and unusual results. It doesn’t hold on to the items I have scanned and I have to rescan them every time. 4. The videos and goals are insulting. “Mastering your willpower” “Eat a fresh veggie” I wanted to just use the app for metabolism data and it keeps suggesting these. Let me turn them off. I am not a child and a smiling apple does not motivate me to eat kale. There are different modes to the app but they don’t seem to change much. I wish there was a “no junk” mode that would let me turn off all the clutter. It makes me want to ditch the device.
United StatesSharp
Few wrinkles need ironing out but overall excellent.
United StatesTerrific tool
One of the easiest tracking tools I’ve ever used. Simple, and it isn’t a diet, simply a tool to help understand your body better. Help reach goals
United StatesInsight into How Your Body Works
Great insight into how your body works while helping you learn how and when you process carbs, switch between carb and fat burning. If you follow the plan your body will become more efficient at both.
United StatesGood metabolism tracker, bad UX otherwise
The Lumen device provides valuable data. This required companion app works to help you manage the device and measurements but all the other features treat the user as a child and are frustrating and repetitive to use. 1. The AI recipe suggestions / photos are ridiculous, useless and just horrible to look at. I wish I could turn these off. I have seen the same 2 dinner recipes for a month. The AI photos are disgusting. Please please please just no. 2. Getting to fat burn can be hard for some and there are few suggestions or tips for those who might struggle. Lose the value judgment on this. The app keeps cheerfully telling me it’s a “low carb day” and showing me the same 2 AI recipes. One month of this is grating on my nerves. 3. The food search database is a hot mess. So many weird duplicates and unusual results. It doesn’t hold on to the items I have scanned and I have to rescan them every time. 4. The videos and goals are insulting. “Mastering your willpower” “Eat a fresh veggie” These are so unhelpful if you want to just use the app for metabolism data. Ultimately, this app needs to decide if it wants to be fully focused on metabolism tracking or on weight loss. Those are not the same goals. I wish I didn’t have to use it. It makes me want to ditch the device.
United StatesLove the device
Great tool.
United StatesLumen is a helpful tool.
Lumen has helped me be more aware of how my eating and exercise affect my metabolism. It also steers me to low, medium, and high carb days, which gives me more variety than other diets. I wish there were detailed recipes, but other than that I’ve been happy with it.
United States
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