United StatesThe Smart Sleep Coach by Pampers app is like having a sleep consultant in your pocket. Offering a smart and tailored approach to sleep, starting with an in-depth sleep consultation, to craft a fully custom sleep plan that grows with baby as their sleep habits adjust. HOW THE SMART SLEEP COACH WORKS Smart Sleep Schedule Updates dynamically as sleeps are tracked to suggest the optimal time to put YOUR baby to sleep (in tune with their biological rhythms), helping YOUR baby fall asleep faster and stay asleep longer. Smart Sleep Courses Short daily classes that right size what you need to know about sleep, when you need to know it. Smart Notifications Keeping you accountable in delivering the optimal sleep plan, so you are always one step ahead of your baby’s sleep. Smart Sleep Support Step-by-step guidance as you implement your sleep plan to help ensure sleep is approached consistently, with access to a Pediatric Sleep Consultant for extra support when needed! Sleep Insights at a glance Viewing your baby’s sleep patterns has never been easier! With sleep insights, all your sleep data is automatically organized so you can follow progress along the way. Parent Power And because your mindset is your secret parent power, the Smart Sleep Coach includes exclusive mindset coaching content to support you every step of the way. The Smart Sleep Coach is with you for the long haul, growing with your baby and their rapidly changing sleep needs – like a sleep consultant in your pocket, you can rely on the Smart Sleep Coach to support all of your baby’s sleep needs! SMART SLEEP COACH FEATURES • Personalized 24-hr schedule tool updates in real-time, as your day happens - so you’re always in lockstep with your baby’s sleep needs • 1-click sleep tracking – makes it easy to log your baby’s sleeps • Sleepy cue prompts – let you know when your baby might be getting sleepy • Sleep insights – see your baby's sleep data at a glance • Sleep coaching method – personalized for your baby and your family • Bedtime optimization – helps prevent overtiredness • Expertly curated custom sleep plans that guide you step-by-step to sleep training success • Mindset coaching & guided meditations keep you grounded and present throughout the process • Sleep support from newborn through age 2. So, whether you want to: - get one step ahead of sleep for your newborn - establish healthy sleep habits - sleep train your baby - fix short or non-existent naps - end bedtime struggles - resolve night wakings - transition naps The Smart Sleep Coach app can work with you to create a personalized sleep plan as unique as your baby, including all the tools you need to make better sleep a reality. It’s our most effective sleep product yet, with parents like you reporting better sleep in as little as a week. Your baby deserves good sleep, you deserve peace of mind. LANGUAGES Smart Sleep Coach by Pampers is currently only available in English. SUBSCRIPTION TERMS Smart Sleep Coach by Pampers is free to download and you can get full access today with our 7-day free trial. We offer monthly, quarterly and annual auto-renewing subscriptions. Payment is charged to your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Glorified advice hub.
They give you all the advice you need but not actually coach you when you have questions. They just tell you “oh her homeostatic sleep drive is off because too much or too little sleep, you should fix that. Hope this helps!” When my baby was struggling they didn’t tell me ANYTHING. Just oh that’s a problem. they'll regulate sleep soon, like???how am I supposed to regulate her sleep?? I would like to know how!!! I’m paying for this service to help me because I don’t know what to do!! That earlier “advice” was an Actual conversation I had with a “sleep coach”. Not even sure those people are actual pediatrics and they use buzz words to make it sound like they know what they are talking about. And the wake windows aren’t accurate. You’re better off just looking up a method and testing out wake windows yourself. I have wasted my money.
United StatesContradicting Information
I use the app daily and love it BUT it often suggests contradicting schedules to what their knowledge center informs parents on. For example, the knowledge center says never let a nap go longer than 2 hours but it will have some naps at 3+ hours. Obviously my little one won’t nap that long, so it will self adjust when I insert his actual nap time, but this throws me off. It will sometimes even do a bedtime at like 5:30 instead of just pushing his normal bedtime 10 minutes which makes no sense cause a nap went 10 minutes over his scheduled nap time. He will not go to bed at 5:30 when he normally does a 7-8 bedtime. When it doesn’t do these things, it’s pretty spot on and has resulted in a very happy baby. I schedule my errands around his wake windows and know when to get home for nap times. He sleeps 7-8 hours before his first wake of the night (breastfed baby).
United StatesToo expensive and bad
I’m so mad that I trusted the pampers brand and got a year subscription for over $100!!! For what?! Some articles that I could’ve found online? A timer that I have on my phone? They are taking advantage of people’s desperation with trying to get their baby to sleep. And I fell for it.
United StatesI’ve tried for 6 months.
6 months of trying consistently every single night with this sleep method. It doesn’t help. I paid the yearly premium, tracked every sleep, followed everything. I even reached out to the “experts” and got nothing helpful. I wish I had never tried. I feel that trying so hard has screwed any chance of ever getting my child to sleep independently. Save your time and your mental health and try literally anything else.
United StatesNot worth it
This doesn’t suggest anything the pediatrician doesn’t already tell me to do, plenty of apps like Glow Baby to keep track of sleep without paying money to do it.
United StatesNeeds some polish
Sleep tracking and tips are great but there’s a few things about the app that are a bit off. - I think the app needs a dark mode. With all the advice the app gives about keeping the room dark, it uses a lot of blue, white and lighter UI elements. - The pause/resume bottoms are too small - The watch app has no way to pause sleep, only start and end a session - The Siri shortcut I’m told by customer support has a bug preventing setup. Right now it would be great to start and pause sleep via voice (HomePods) or bundle the actions with other automations via Siri Shortcuts but at the moment it asks for “baby ID” and other items users do not have access to
United StatesAll the things I didn’t know
This app helped me learn all the things I didn’t know and even validate the things I wonder about. The mini tradings are short and to the point but information packed that hits home. All in all I felt more in control after the first day than at the mercy of my 3 month old. Thank you Pampers and Sleep experts!! This sleepy mama gives you 5 stars!
United States
Sweet dreams ahead, enjoy new features with this latest update! - Improved onboarding, to get to know you and your baby even better - Step-by-step app guidance, to use the app like a pro - Bug fixes and performance improvements We're committed to making Smart Sleep Coach by Pampers the best possible parenting tool for you. If you have any suggestions or feedback, we're always happy to hear from you! Sweet dreams and happy parenting!
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